The festive season is all about celebration and – let’s face it – eating and drinking far too much! For the little ones it’s the season of brightly wrapped presents, sugar and sensory overload. Below, we share our top tips for making the festivities a memorable experience and an opportunity for kids to join in and learn good eating habits.
1. Get them involved:
Christmas can be a busy time in the kitchen, so make use of your in-house sous chefs. The key is preparation, make sure you have everything ready to just mix/cook. Toddlers can use their doddl knife for cutting up ingredients and even the littlest hands can get involved in decorating cupcakes or desserts. Being involved in the process is not only a great opportunity to spend time together with a fun activity, a chance to learn important life skills but also means they’re more invested in the result – eager to show off their handiwork and more likely to tuck into the results.
2. Give them independence:
If you’ve spent hours slaving over a hot stove, it’s understandable you want your little ones to eat up every bite. However, giving them some independence over their food choices is great for their development. Putting food in the centre of the table and encouraging them to help themselves will help them learn to manage portion control better. They will get to know what feeling full feels like by themselves, rather than being dictated to by their grown-ups. And an added bonus is, you get to enjoy your own meal without having to constantly supervise your children. You just have to learn to embrace the mess as they find their way.
3. Let them take charge:
Allow your kids to take charge of just one thing on the day to give them a sense of responsibility and ownership. Why not let them take charge of decorating and laying out cutlery on the table – doddl sets for them, boring adult stuff for everyone else! Or passing round the snacks, or encouraging younger kids to try different foods.
4. Encourage experimentation:
A special occasion can be a good time to encourage your little ones to try new flavours, particularly those we associate with the holiday season such as cranberry, stuffing or even brussel sprouts! In a social setting with people to cheer them on/impress they may be more confident about trying something new.
5. Enjoy being together – even if there’s fewer of you than usual:
Very often, the more social your mealtime is, the more your child will want to eat. And whilst Christmas is perhaps not busier than usual this year, whoever IS in your home can all still sit down together. Being with the “grown ups” can be a fun and inspiring setting for kids to feel a part of a special experience. It’s important to talk and interact with them at the table so that they associate mealtimes with pleasure and really feel part of the proceedings.
Unfortunately because of the second lockdown, Christmas has to be on a much smaller scale this year, but there are still ways to make it a feel like we’re together. Why not ask family members to share simple festive recipes that the kids can help you make or design place-mats you can send to each other to use on the big day – even better do it all on Facetime and share the chaos and fun!
At doddl, we make clever kids’ products that are especially designed to make mealtimes easier and more enjoyable. Our ergonomic cutlery is perfectly shaped to build your child’s skills and confidence, turning mealtimes into adventures by helping hungry minds discover the world around them.