Healthy eating: Easy midweek family recipes

So here we are; January.

After the fun and frolics of the festive season, it’s time to put down the boxes of chocolates, start making ‘to do’ lists, and get your family’s healthy eating back on track.

We have pulled together a few ideas of easy midweek family recipes to give your healthy eating goals a kickstart for the New Year.

Meatballs and pasta – this quick and easy option is suitable for all the family and a firm favourite in our house.

Chicken & sweetcorn egg-fried rice – super cheap and can be adapted for even the youngest tastebuds, this is packed full of veggies for extra goodness.

Crunchy fish fingers – ditch the frozen options and whip up this low fat healthy alternative.

Chicken curry – January doesn’t have to mean the end of food with a bit of taste! This chicken curry is child-friendly, and if you want to use a reduced fat coconut milk, you can make it more healthy too.

Field, flat and wild mushroom tagliatelle – Grown up dining that only takes 15 minutes to rustle up – perfect for veggies too.

One pot minestrone soup – This is the perfect comfort food and really simple to tweak according to what veggies you have in.

Lean turkey burgers – Suitable for bigger plates, but can be made up in smaller sizes for little hands too. Serve with salad.

Bon appétit and a happy 2017 to you all!

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