Broccoli, cheese and rice muffins for little ones!

This easy toddler-friendly meal only takes a few minutes to prep and a few minutes to bake! It is a great way to get in those veggies. Easy to serve for breakfast, lunch, or dinner – just switch up what you pair it with depending on time of day!

Ingredients:
Handful of cooked white rice
Shredded cheese (we used mozzarella but cheddar is great too!)
Broccoli, chopped small
2 eggs

Preheat your oven to 350 F. Grease your muffin tin or use a silicone non-stick version.
Mix your ingredients together, and then form into balls.

Put each ball into the muffin tin, bake for 5 Minutes.

Remove, check they are cooked to perfection and serve for breakfast or lunch with fruit for a nice well-rounded and easy meal!

Recent Posts

Mar 24, 2021

Weaning and worried about your baby choking? Read on.

If you’re thinking about, or in the process of weaning with your baby, there is plenty of advice out there

Read More

Mar 9, 2021

Creating the right environment for successful mealtimes

The Setup: Highchair Hijinks Creating the right environment for successful mealtimes with your child to enjoy meals and snacks is

Read More

Feb 16, 2021

Cow’s milk protein allergy: “How do I know if my baby is milk intolerant and what can I do to help?”

Stacey Zimmels from FeedEatSpeak is a feeding & swallowing specialist and Speech and Language Therapist. The most common form of

Read More